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Garmin Forerunner 245 GPS-älykello, black/slate

ID: 991091
289,95 €
Ilmainen toimitus
Garmin Forerunner 245 GPS-älykello, black/slate
Garmin Forerunner 245 GPS-älykello, black/merlot
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  • 50 000 TUOTETTA - 450 MERKKIÄ

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You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn't just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

Advanced performance analytics
What amount of training is right for you? Forerunner 245 offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More ways to work out
Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you've got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.

Analyse your running form
The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.

Stay connected on the run
Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails and more right on your wrist. New safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes and head out with a little extra peace of mind.

Wellness and advanced sleep monitoring
The Forerunner 245 smartwatch has tools to help keep tabs on your overall well-being and the sleep you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to help you optimise your body's energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.


  • Sports tips for running, cycling, indoor track, treadmill and more
  • Smartwatch functions, Smart Notifications for incoming calls and SMS messages
  • Sensors: compass, accelerometer, pulse oximeter acclimatisation
  • Battery life: Smartwatch mode: Up to 7 days; GPS mode: Up to 24 hours
  • Dimensions: 42.3 x 42.3 x 12.2 mm
  • Display size (W x H): 30.4 mm (1.2 in.) Diameter / Display resolution (W x H): 240 x 240 pixels
  • Weight: 38.5 g
  • Wrist circumference: 127 to 204 mm
  • Water resistance: Swim, 5 ATM
  • Memory/Log: 200 hours of activity data
aktiivisuusranneke, kello, syke
digitaalinen, koodattu
iPhone, Android, ANT+, Bluetooth  
Nopeusominaisuudet: tämänhetkinen nopeus, maksiminopeus
Aikaominaisuudet: päivämäärä, kello, sekuntikello, viikonpäivänäyttö, hälytys
Sykeominaisuudet: sykkeen mittaus %:na omasta maksimaalisesta sykkeestäsi, sykkeen tavoiteväli, maksimisyke, Syke prosentteina sykevarauksesta / palautumisnopeudesta
Ajo-ominaisuudet (valinnainen): nopeusmittari, kilometrilaskuri
Harjoitteluominaisuudet: Interval training, customisable lap alarms, VO2max, Training Effect Aerob/Anaerobic, Virtual Partner
Juoksuominaisuudet: Askelmittari
GPS-toiminnat, Valaisutoiminto, Muistitoiminnot, Pariston tason ilmaisin, Start/Stop-toiminto
Toimituksen sisältö
Forerunner 245, USB charging cable, documentation  
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Forerunner 245 GPS
Forerunner 245 GPS
Automaattinen käännös ruotsista Takaisin alkuperäiseen arvosteluun

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Garmin Forerunner 245
Garmin Forerunner 245
Automaattinen käännös hollannista Takaisin alkuperäiseen arvosteluun

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Garmin edelläkävijä 245
Garmin forerunner 245
Automaattinen käännös hollannista Takaisin alkuperäiseen arvosteluun

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