When Garmin says broadest available range of all-day health monitoring features, they mean it.
Body Battery Energy Monitoring
See your body’s energy levels throughout the day, so you can find the best times for activity and rest.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Pulse Ox Sensor
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Advanced Sleep Monitoring
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
Menstrual Cycle Tracking
The Garmin Connect app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.
See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.
Wrist-based Heart Rate
The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.
Easily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.
Safety and Tracking Features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection, if needed.
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.
Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.